It was refreshing to chat with other moms and just keep in touch with people going through the same situation as I was. Personally, I found a group for moms on bed rest in the Bab圜enter app and joined. Make sure to call or chat with one person every day even if it is just engaging in mom groups on Facebook. It is incredibly good for your emotional and mental wellbeing. Staying connected with your friends and family. This is perhaps the most important thing you can do while on bed rest. You can build an online registry with Amazon, which has a huge selection of baby gear. To my pleasant surprise, they planned and hosted my baby shower the day after I was released from bed rest. I also set up my baby registry online while in bed and shared it with my friends who asked. It was not such a bad experience after all. Even for things that I would normally prefer to shop for physically like a car seat and a crib. It is not always ideal, but in these circumstances, it is the best option you have.īecause I spent almost half of my pregnancy on bed rest, I shopped online for almost everything I needed for the baby. Online shopping and creating your baby registryīeing on bed rest should not put your baby shopping on hold because thankfully, there are online shopping options available.Īs long as you have a laptop or phone and an internet connection, there are unlimited places you can shop from online. We recommend the Milkology breastfeeding course.Ĥ. You have to prepare for your newborn’s arrival, and you may not be able to attend physical prenatal classes so this is a good option. You can find courses on Udemy or other online platforms.Īnother good idea is to enroll in an online prenatal/ birthing or breastfeeding class. Is there a subject you have been wanting to study? Check if there is a class being offered online and enroll for it. The goal here is to be entertained so if you can get some education along with it, that will be a plus.ģ. You can also watch funny videos on YouTube or Ted Talks on topics that interest you. I watched all the movies I had wanted to watch but never had time for and new ones that piqued my interest. You can also get a free trial on any streaming service if you do not have a subscription already. If you have a Netflix or Prime video subscription, this is a good time to utilize it. If you do not like reading physical books, listen to audiobooks on Audible or eBooks on KindleĬheck out a list of our must-read books while you are pregnant They will serve both as entertainment and education. You can choose to read fiction, personal development or even pregnancy and parenting books. It not only makes for a good distraction from the anxiety and stress of being on bed rest while pregnant, but you also gain knowledge while at it. These are things that I practiced and found to be greatly beneficial to me.Įven if you are not an avid reader or have never read a book other than for a class test, I would recommend you pick up this one habit. Things You Can Do to Stay Sane When You Are on Bed Restīelow are some recommendations of things you can do that will make your bed rest stay easier. A good attitude – some positivity will keep you going on difficult days.Find ways to be productive somehow, it helps you not to feel like your days are all going to waste.There are 4 key areas you should pay attention to so that you can stay happy and have some sanity while on bed rest: Perhaps you could even thrive while you are on bed rest during pregnancy. However, if my experience taught me anything, it could be that it is possible to survive. The anxiety that comes with a high-risk pregnancy and having to worry about the safety of your baby makes it even harder. The idea of staying in bed all the time sounds like fun at first, but it gets boring fast. During my last pregnancy, I spent about 4 months on bed rest and realized early that I needed to find ways to stay sane while on bed rest. When you are advised to go on bed rest due to a high-risk pregnancy, it can be daunting. 7 WAYS TO STAY SANE WHILE YOU ARE ON BED REST DURING PREGNANCY
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